Sunday, November 20, 2016

What it's like to live with #PCOS



What it's like to live with #PCOS

Author:Ashley Levinson
Twitter & IG: @PCOSgurl



Many people have read my posts about #PCOS but I often wonder if they really truly understand what life with PCOS is like for those living with this syndrome.

The best way I can explain it to someone who is not living with it is it's like being in a glass box..... sure people can see you but they can't hear you, they can't feel what you feel and they can often put you on aloo shelf and invalidate you if they can't understand.

The truth is, many of us feel trapped inside this glass box... often screaming..trapped in bodies dealing with symptoms many can't see and the symptoms that are seen often make us feel like we are being judged, like it is somehow our doing our fault..... yet we can not escape it...

What PCOS (polycystic ovary syndrome) is, and what it does to women who have it, is complicated to explain as symptoms and severity of the syndrome can vary from person to person.

Some of the classic symptoms are drastic weight gain, hair loss, depression, fatigue, thyroid problems, high cholesterol, panic attacks, headaches, dizzy spells, poor memory or muddled mind, sleeping disorders, constant thirst, extreme cravings, insulin resistance, cystic acne, cystic ovaries, menstrual cycles without ovulation, irregular cycles, severe mood swings, high testosterone levels, infertility problems, excess facial and body hair, not to mention a seven times greater risk than an average woman for four major health concerns affecting women in the United States today including heart disease, diabetes, cancer and stroke.

Even though #PCOS was first recognized over 75 years ago, we are no closer to understanding its cause or its treatment. There is no singular test that can conclude whether a woman or girl has the syndrome instead it is a collection of symptoms, history and diagnostic testing.

As a result once a doctor concludes it is Polycystic Ovary Syndrome, they manage the symptoms to prevent long-term health consequences such as infertility, diabetes and heart disease.

As it currently stands, PCOS is the most underserved health issue affecting women with less than 0.1% of NIH Funding in the United States  being dedicated to PCOS research, diagnosis and treatment.  Furthermore, although there are guidelines that have been set by multiple organizations with regards to diagnosing PCOS, there is still no universal criteria or category for the syndrome. Until this is addressed, many women will continue to suffer needlessly wondering what is wrong with them.

PCOS Awareness has to happen now to ensure women and girls do not have to go through another day, month or year of silent suffering..... Please join the PCOS Community in learning more about this syndrome, make your voice matter for millions of women worldwide who only ask that people to realize Why PCOS Matters.....

Join us in our fight...


Sign the PCOS Petition
https://t.co/7MjGyvVRqU

PCOS and Diabetes..... The Rise of an Epidemic





PCOS and Diabetes.....
The Rise of an Epidemic

Author: Ashley Levinson
Twitter: @pcosgurl
November 20, 2016



Many are unaware of what PCOS or Polycystic Ovary Syndrome is, let alone it is one of the biggest contributing causes to Diabetes today!

PCOS or Polycystic Ovary Syndrome is an endocrine disorder affecting between 10-20% of women worldwide with less than half knowing they are living with it. Many associate PCOS as a gynecological issue as many manifestations affect a woman's menstruation, ovulation and fertility.  PCOS, while it is the leading cause of infertility is however a metabolic syndrome affecting multiple systems in the body. 


What PCOS is, and what it does to women who have it, is complicated to explain as symptoms and severity of the syndrome can vary from person to person. Some of the classic symptoms are drastic weight gain, hair loss, depression, fatigue, thyroid problems, high cholesterol, panic attacks, headaches, dizzy spells, poor memory or muddled mind, sleeping disorders, constant thirst, extreme cravings, insulin resistance, cystic acne, cystic ovaries, menstrual cycles without ovulation, irregular cycles, severe mood swings, high testosterone levels, infertility problems, excess facial and body hair, not to mention a seven times greater risk than an average woman for four major health concerns affecting women in the United States today including heart disease, diabetes, endometrial cancer and stroke.

Even though #PCOS was first recognized over 75 years ago, we are no closer to understanding its cause or its treatment. There is no singular test that can conclude whether a woman or girl has the syndrome instead it is a collection of symptoms, history and diagnostic testing. As a result once a doctor concludes it is Polycystic Ovary Syndrome, they manage the symptoms to prevent long-term health consequences such as infertility, diabetes and heart disease.

One of key factors of this syndrome with it's metabolic complications is often the overproduction of insulin and the imbalance of blood glucose which in turn leads to insulin resistance, pre-diabetes and ultimately Diabetes Mellitus II.  Polycystic ovary syndrome (PCOS) and Type 2 diabetes mellitus (T2D) are both obesity-related conditions that share epidemiological and pathophysiological factors. Research has indicated between 50% and 70% of American women with Polycystic Ovarian Syndrome experience Insulin Resistance. This means the body has become somewhat resistant to responding to insulin. As a result, women with the syndrome have an overproduction of androgens (Male Hormones in the Female Body) which in turn affect several body systems and result in symptoms not limited to; acne, weight –gain and obesity, excess facial and body hair, thinning and balding hairline, irregular and/or absent menses and infertility. Estimates of prevalence of metabolic syndrome in women with PCOS are between 34 and 46%, using the National Cholesterol Education Program Adult Treatment Panel III (NCEP ATPIII) criteria. It is also clear that hyperandrogenism is frequently associated with T2D in women

Additionally, in a blog from the ADA they state, "Women with type 1 diabetes are at increased risk for PCOS, further suggesting that insulin may be a key player. A possible link between PCOS and type 1 diabetes may be that the large swings in insulin levels that accompany insulin injections may place extra stress on the ovaries. Likewise for people with type 2, who tend to have high levels of insulin in the early stages of diabetes because their bodies whip it out to fight their insulin resistance."

PCOS carries a substantial risk of developing type 2 diabetes and is a risk factor for CVD. These are collectively referred to as CMD. Several studies from the USA report 7.5–10% of women with PCOS have type 2 diabetes and 31–35% with IGT. Furthermore, numbers of women with PCOS appear to be increasing.  A link has been reported between the increasing incidence of obesity, IGT and type 2 diabetes amongst adolescent girls with PCOS which means diabetes could reach epidemic proportions among young women predisposed to T2D and insulin resistance.


"PCOS affects about 7 million women in the USA. That's more than the number of people diagnosed with Breast Cancer, Rheumatoid Arthritis, Multiple Sclerosis and Lupus combined!" - Louise Chang, MD

Screening women with PCOS for diabetes is seldom undertaken, largely through difficulties in diagnosis due to identification and management of PCOS continuing to focus on treatment of infertility and hirsutism. There is a need for evidence-based guidelines on screening, diagnosis and interventions to reduce CMD specifically in women with PCOS.

With more than half of the women with PCOS predestined to have prediabetes or type 2 diabetes before the age of 40, finding ways to diagnose, screen and educate on the connection between these to diseases is imperative! Without the proper education and awareness of these connected disorders, the Diabetes epidemic will continue to rise.


REFERENCES:

Diabetes Stops Here ADA Blog: http://diabetesstopshere.org/2012/09/11/pcos-the-cousin-of-diabetes/

Medscape: http://www.medscape.com/viewarticle/759835